Zone Multisport Performance

ZONE Multisport Training offers a comprehensive training approach to multisport athletes of all ages and competitive/recreational levels. In addition to skill development in the specific disciplines of swimming, biking and running, athletes will address energy system development, global strength & flexibility, core strength & stability, rest & recovery, nutrition considerations , and injury prevention.

Athlete testing can be performed at ZONE Sports Physiotherapy, including cycle specific protocols, as well as run evaluations, including the only state of the art 3D Running Analysis System in Saskatchewan. These programs are developed and led by Brad Spokes, widely recognized as a leader in the multisport and running communities. Brad's expertise in training program design, skill development, and injury management/prevention offer the athletes an exceptional opportunity to take their training and performance to the next level.

Brad has competed as a triathlete provincially, nationally and internationally, and brings his passion for the sport and his expertise in athlete development to each ZONE Multisport Training program. Contact Brad at the clinic for details.

Three options of programming are available to meet each athlete’s needs and budget.

Point 9 Building #102-311 Ludlow Street Saskatoon, SK. S7S 1N6

Monday – Friday 7am-6pm
306-477-ZONE (9663)